Hi, i’M aSHA kING.
I am a qualified and experienced Personal Trainer, and Nutrition and Wellness Coach. I have been working holistically with clients for over 10 years in boutique studios in Melbourne, Perth and online.
I am also a yoga teacher, rock-climber and adventurist and bring a fusion of fun, effective and restorative movement to all my programs and training sessions.
I feel genuinely grateful to share my passion with my clients and guide them, as together, we transform the body and mind to live a healthy and vivacious life.
My Approach
‘The bio-individual METHOD’
I want to empower you to become the person you’ve always dreamt of.
You, are a unique and complex individual unlike anyone else. The way you eat, move and live your life needs to reflect this.
No matter your age, physical capability, goals or history, each session with me is customised specifically for YOU.
My scientific and results based coaching provides the perfect setting to grow beyond suffering and victimhood and towards empowerment, strength and connection.
My PURPOSE
To provide a safe, supportive and fun space to transform your body, mind and life to optimal function.
To educate, motivate and guide you, so you have the power to live your life the way you’ve always wanted, forever.
Everyone has an innate intelligence in their bodies, called intuition. I hope I have the opportunity to lead you back to yours.
Is coaching for you?
Do you ever experience…
Low confidence and self-worth?
Lethargy and lack of energy?
Lack of motivation and drive?
Feeling overwhelmed?
Weakness and body aches?
Confusion about exercise and nutrition?
Inability to lose weight and keep it off?
Do you want to…
Lose weight and stubborn body fat?
Feel strong and fit?
See definition in your body?
Wake up with energy and motivation?
Finally fall in love with exercise?
Move and exercise without pain and soreness?
Love and appreciate your body?
YES! IT’S DESIGNED SPECIFICALLY FOR YOU!
